Tag Archives: Inspiration

Just Do It

No, sicko. (<–remember that word from Jr. High?) Get your mind out of the gutter. 😉 I’m also not talking about the awesome 90s Nike slogan that impressively lives on (I love you Michael Jordan).

I’m talking about doing what you want to do in life.

What are the dreams of your heart?

What when you think of it fully realized makes you feel exhilarated and alive (and slightly terrified)?

What do you want to be known for when you die?

Do you have a burning passion to make something happen, but you’re scared or don’t know where to start?

For me, it’s my book series. My dream is sharing the message of hope with the world. I want to change lives by sharing the gospel and our story of hope through tragedy. I want it so badly MY HEART IS EXPLODING IN MY CHEST!

Sometimes, it’s so overwhelming that I just do nothing. Some days, I don’t know where to start, so I don’t start. I just sit there on Facebook or Pinterest and click “like” and “repin” until my kids wake up and then I’m like…crap. I didn’t “do it.” And I can’t get those minutes back.

Moving to action can be hard. Moving outside of our comfort zone can be terrifying.

I want to share a video with you today that will help you stop doing the FB/Pinterest/Twitter/Instagram-time-waster-thingy and start doing whatever it is you want to do.

This video gets a bit repetitive, even annoying at moments, but it’s stinking awesome. It helps me (and you) change desire into action. Watching this Art Williams 5 minute speech will not be a waste of your time. But before you watch it:

Identify ONE THING that you want. What is it? What is your dream? 🙂 Share it with me in the comments below. Putting your dreams on paper is powerful. Then humor me for five minutes and watch the vid.

My disclaimer today is for peeps walking through infertility. Oh friend, I know you want babies. You want to be a momma or a dadda and you can’t just “will it” to happen. It’s one of the few things in life you can’t “just do it” to earn. You can’t work harder and ensure the outcome. My advice to you today is to dig around in your heart to find something else that gets your mind churning…your legs dancy…the joy in your heart bubbling up…and move to action on that. Tomorrow will come.

But for today

Just do it

Transformation Tuesday: The Early to Rise Challenge, a review

WOW. The last week has been life changing for me….hence the new Tuesday tagline: Transformation Tuesday. 🙂

Last week I read a book called the Early to Rise Experience. (I call it the Early to Rise Challenge). If you know me, you know I am easily inspired, easily convinced and VERY easily excited :). I don’t even remember how I came across this book, but I bought it impulsively on Amazon. I would like to say: it is ridiculously awesome to think about how $10 spent on the right book can change someone’s life. (especially to an aspiring Non-fiction author)

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THIS BOOK HAS BEEN MY TICKET TO A BREAKTHROUGH! Maybe you aren’t a morning person and have serious doubts that you could ever become one. The author himself is a self-proclaimed NON MORNING PERSON! It’s not about that people! It’s about…you’ve heard it a million times…creating a habit. I have only been waking up pre-6am for a week and my body is already waking me up before my alarm! (Your alarm clock=your friend Fred who wants to help you have a better life, p55).

I have been waking up anywhere in the window of 5:10am-5:45am and using the hour or two before the kids wake up for a few glorious things.

1) Drinking my coffee while it’s still hot–Need I say more?

2) Spending time with God —Doing a devo and journaling my prayers is the way I ALWAYS want my days to begin. Humbled…prayed up…and with my focus set on the right things. I am no longer being JERKED out of bed and taken ahold of by my day…leaving patience hiding beneath the covers.

3) Writing — Who knew that my brain was so alive and creative pre-sunrise?! Sleeping me did not know. Awake me is loving it. I brainstormed 29 new blog topics this morning!!! Usually I’m so overwhelmed by all the things I should or could be doing that I’m unable to find clear thoughts to pen, or worse yet…never finding the time at all. But before the world wakes, before the sun rises and the world (aka the family) wakes, my idea bucket brims and time to write abounds. I think I might actually finish my first book at some point soon…eek!

4) Running — On Tuesdays and Thursdays, I have short(er) runs, so I have plenty of time to accomplish them on the treadmill before the kids wake up. Score! This leaves the whole rest of the morning for me to hang out with my lovies and practice words and walking! (Pre-caffinated–the best way.)

If you don’t feel like you have enough time to get everything done that you want to do (namely, things that matter), I strongly urge you to give this challenge a shot.

I resisted waking up early for a long time. I made a lot of excuses. “I have babies.” “I don’t get enough time with Kevin at night.” “Blah-dee-blah-dee-blah.”

If I can do it, you can do it. Can’t wait to hear what you think.

Marathon Monday: Pushing Through

Well, friends, instead of focusing on the average temp of this winter (16.9 degrees) and the fact that that makes this the third coldest winter since 1905 (what the what!!?!!!!), I’m going to focus on the beautiful fact that Spring is only 24 days away.

As you may have seen on Facebook, I faced a massive mental road block this week. I don’t know what it was, but I woke up on Saturday morning for a “shorter” long run of 9 miles after last weekend’s very cold but good 13 miler. I saw that the temp was 28 and to me, that sounded pretty warm compared to what it has been. So, I semi-bundled up and headed out the door.

Bad idea. First, I didn’t mentally prepare. I thought “eh, I’ve done 13. I’ve done 12. I’ve done 10. 9 should be a piece of cake.”

Secondly, I didn’t physically prepare. I didn’t get great sleep on Thursday or Friday night, I didn’t wake up early enough to get a good breakfast and energy drink down, and I didn’t dress warmly enough. After talking to a health coach, I realize that I also didn’t adequately carb load. (Um, heck yes I should and will be taking advantage of that!)

So after 1 mile of almost falling on ice and feeling like my legs were made of lead, I turned around and headed home…head hung in shame. I couldn’t even crank out HALF of my long run! I was depleted. I came through the front door and burst into tears. I couldn’t stop crying! For some reason since I’ve had Annabelle, I have strangely cried only a handful of times. But Saturday I CRIED.

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“What does this mean for my marathon?! What is wrong with me?! Why didn’t I wake up earlier?!” I blubbered.

I posted a little ditty on facebook asking for some encouragement/advice/hugs….and my facebook community delivered.

Your words of encouragement made all the difference. 38 comments!?!? That’s insane. You all helped me realize that Marathon training isn’t meant to be easy. (Obviously…but I really hadn’t thought much past the time commitment that I knew training would be.)

Even if you are following a beginner plan, there are going to be hard…even unattainable runs. I am not a machine, I’m a human. I realized that other runners had faced this in their training too….and that I need to start taking better care of what I’m putting into my body.

NOOOOOoooOOO!! I hate the thought of tracking my food/protein/carbs. As a free spirit, it’s just not something I enjoy or am good at. However, if I want to feel good and perform well, I need to. Only 9 weeks until race day, and a strategy around food will do nothing but help me!! I know I can do this. Lucky Charms aren’t going to cut it for my “carb loading” anymore. (Dang it!)

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I’m not terrified completely about the implementation of a diet/supplement plan…there’s definitely some excitement mixed in there too. A girl from our small group who specializes in training and nutrition (who, might I add, has experienced running a marathon without proper nuturion) helped me get my head around a good, attainable plan for the next few weeks. Image

Let me also add…I had a ridiculously fun and awesome 10 miler yesterday on the treadmill thanks to this trifecta:

1) Mark Driscoll’s podcast sermon entitled, “Jesus Gives Life.”

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2) Mocha flavored energy gel from Cliff Bar. HOLY AMAZING. I will never use any other kind of yummy gel. NEVER!

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3) Some sweet jams from my RUN 2 playlist on Spotify.

Yep. It’s time to toughen up mentally. I’m not going to let this winter kill my (probably one and only) bucket list MARATHON!

I can do this!! AND YOU CAN DO ANYTHING YOU SET YOUR MIND TO TOO! HANG IN THERE PEEPS!

“Spring is coming…it won’t be long now, it’s just about here.” -Steven Curtis Chapman, Beauty Will Rise

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(This album got me through the pain and depression that came after our first miscarriage. I know every word by heart, and I’m so touched by it. Thanks SCC…and Jill for recommending it 🙂 )